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Retreats, Private Bookings & Events

 I am available for bookings to host a group sound therapy session as part of your retreat.

 

Sound therapy is a great way to enhance any retreat, or as part of a private group booking for you and your friends, with an experience that will create memories to last a life-time and enable your retreat to be talked about for many months to come.

 

Sound Therapy is very empowering and transformational, and as part of the experience, which will consist of primarily sound, I also incorporate other forms of well-being practices, including meditation, mindfulness and reiki, as part of the session. Leading you through an experience, that will ultimately take you on a journey of deep relaxation and self discovery, creating a richer and more profound understanding of your health and well-being.

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The sound bath relaxation

Allow yourself to be still, as you drift off to the sounds of the instruments gently washing over you, like a 'sonic massage' in an immersive and deeply restorative Gong 'soundbath' experience, gently lulling you into a deep sense of relaxation, bringing peace, calm and tranquillity to self.

 

Deep relaxation is a vital part of looking after your health and wellbeing. It allows our bodies the time to rest, restore and re-balance. Using Sound as a means of deep relaxation is an excellent way to help restore the mind and body, similar to that achieved during meditation.

Sound Healing is a powerful tool that works on a mental, physical, emotional and spiritual level, assisting in clearing blockages, balancing the mind, body and spirit, enabling you to rest and rejuvenate, promoting a positive state of health and well-being. It can be a powerful & energising means of relaxation where the frequency, vibration and resonance of the sounds support and assist you, right down to a cellular level, to bring about balance and harmony to your physical body and energetic fields, calming the mind and inducing deep relaxation. creating a truly deep journey of self discovery, ensuring that your retreats and private group events will be a memorable experience.

During the sessions, we begin with a gentle guided meditation, followed by the restorative sounds of the Himalayan singing bowls and the powerful resonance of the Gongs, as you are guided on a journey, along with other therapeutic instruments such as Crystal Singing Bowls, Hand Pan, Native Flutes, Shamanic Drum and Didgeridoo to bathe you in the deeply healing and restorative sounds, bringing the session to a close with a final guided meditation, as you are gently brought back into the space and surroundings, in total peace, calm and tranquility, taking all the time that you need to return to the space, while remaining in that blissful state of mind.

The benefits of sound healing include

Deeper rest, relaxation and improved sleep

Re-balance the Chakra energy system

Helps to ease physical ailments

Increased energy levels

Stress and anxiety relief

Focuses the mind and reduces mind chatter

Improves blood circulation

Assists with mental and emotional release

Can assist to re-balance the nervous system

(engaging the parasympathetic nervous system)

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Types of sessions available

I am available to be booked to host an immersive soundbath experience, group meditation, cacao ceremony and much more, as part of your retreat or private group event, such as your birthday, hen do, wedding party, spa weekend or similar special event, simply get in touch with Christian on: 07849861713 or contact us to discuss your requirements and I will work with you, to arrange a memorable experience for you and your guests.

Length of sessions: From a 1hr 15 minute immersive Gong bath to half day, full day or a full weekend programme.

Types of activities: Immersive Gong bath sessions, Meditation, Mindfulness, One to One Sound Therapy or Reiki treatments, Cacao Ceremonies, Sound therapy talks & demonstrations, fun didgeridoo workshops with friends (from 3hr events to full day workshop).

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Events & Festivals

You can often find me at various Mind, Body and Spirit or wellbeing events, where I will have a stand as well as hosting talks & workshops, one to one or group taster sessions, I also like to attend holistic weekend camping festivals, where I thoroughly enjoy adding to the experience with a group sound-bath or one to one sound therapy & reiki treatments, connecting with like-minded souls throughout the year.

 

Below you will find a list of the events and festivals that I am attending through the year. Whether you are looking to immerse yourself in the world of wellbeing and gain a richer understanding of self, and a greater knowledge of your own personal journey to improve your health & wellbeing or just looking for a truly enjoyable weekend camping festival, with wellbeing at the heart of it.

 

Alternatively if you know of any events or festivals that are happening, or you would like me to attend your event, then I would love to hear from you....please do get in touch via the contact us page.

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Rosemary Douglas Mind, Body Spirit Event

Saturday 3rd & Sunday 4th September 2022

Stockport Masonic Guild Hall, 169, Wellington Road South, Stockport, SK1 3UA

A two-day MBS event, bringing to you the best in many aspects of mind-body and spirit. Designed to fully mesh with this genre, a great vibration, cultivated over a period of years bringing together like-minded people where you can feel at one, be at one, and just be imbued by the natural healing elements. 

Come along and join this uplifting social spiritual experience with this event endeavours to raise your spirits & lift your heart.

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Knaresborough Wellness Festival

Sunday 18th September 2022

Henshaw's art and craft centre, 50 Bond End, Knaresborough, HG5 9AL

With a huge selection of stalls, workshops and more  there will be lots to do. Come along and try Reiki, sound healing, massage or get a tarot reading and other healing and holistic therapies, with food & drink available at the on-site cafe. FREE ENTRY.